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rm_BUMAYE188
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人面花蟒
搞大點好
rm_BUMAYE188
42M
1262
posts
9/21/2015 5:44 pm
搞大點好
我不知道減肥困難在哪
兩個月減掉15公斤對我來說像喝水一樣輕鬆
反倒肌肉增重很辛苦
最近很努力增重
拚命的吃
到了104、105公斤
這波又上不去了
減肥實在太容易
不過肌肉增重好艱難
開始減脂
吃半年的水煮
然後再增重
老天
還真硬
我知道一定有人會說
練這麼大幹嘛?
不如多賺點錢
足下放心
我把自己弄大的同時
荷包也一點沒閒著
你們去顧好自己每個月五號匯進來的可憐薪水比較實在
Ps附上今年四月的照片,五個月增重16公斤
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